If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 83825

You can be there for your buddy to help them avoid a slip or relapse.

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In the days leading up to your loved one’s quit date, use these tips to help them get ready to quit tobacco.

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Try stress reduction tools to help you focus on staying quit.

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It is normal to crave tobacco when you quit, and the cravings can be strong, but remembering why you quit can help you stay focused.

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Think smokeless tobacco is better for you than cigarettes? Think again.

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As a friend, spouse, coworker or family member, you can help someone you know quit tobacco and stay quit for good with these tips and tricks.

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Check out the various evidence-based guidelines on this page to support patients during every step of the quit process.

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Subscribe to monthly e-Newsletters with tobacco-related news to share with Service members.

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If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 83825