7 results found.

Try stress reduction tools to help you focus on staying quit.

Read More

It is normal to crave tobacco when you quit, and the cravings can be strong, but remembering why you quit can help you stay focused.

Read More

Think smokeless tobacco is better for you than cigarettes? Think again.

Read More

 

As a friend, spouse, coworker or family member, you can help someone you know quit tobacco and stay quit for good with these tips and tricks.

Read More

 

Check out the various evidence-based guidelines on this page to support patients during every step of the quit process.

Read More

 

Subscribe to monthly e-Newsletters with tobacco-related news to share with Service members.

Read More

 

For 24/7 encouragement and support, sign up for this text message support program.

Read More