If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 83825

Find out how smoking tobacco can affect you and those around you.

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Find information and resources on health observances as well as events where you may be able to catch the YouCanQuit2 team.

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Here’s what you need to know about the recent vaping and lung illness cases.

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Want to know what the real deal is with e-cigs? Let’s find out.

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Talk to your health care provider to learn which tobacco cessation medication may be best for you, and which options are covered by TRICARE.

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If you slip up and use tobacco once or twice after a quit, don’t throw in the towel – you can still quit, and stay quit.

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Take steps to beat triggers like a pro!

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Think smokeless tobacco is better for you than cigarettes? Think again.

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Check out the various evidence-based guidelines on this page to support patients during every step of the quit process.

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Subscribe to monthly e-Newsletters with tobacco-related news to share with Service members.

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Does your family usually bond over having a smoke? Learn tips on how to create new traditions so that you can stay tobacco free.

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If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 83825