If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.

Resources for Quitting

Ready to quit tobacco?  Whether you are starting your first quit journey or have tried to quit in the past, our resources can help. And - if you’re a health professional or know someone trying to quit, these resources will help you assist them no matter where they are along their journey.

Check out the YouCanQuit2 Quit Plan, an interactive tool that guides you step-by-step on how to quit tobacco.

Read More

Are you ready to quit? Find the resources and support you need to quit tobacco.

Read More

For 24/7 encouragement and tips, check out these text messaging programs.

Read More

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.