Quitting tobacco can be tough, but making a customized quit plan that you can access and update throughout your quit can help you reach your goals. If you want to kickstart your quit journey, you’re in the right place.
The YouCanQuit2 Quit Plan is a mobile-first, app-like experience tool that you can access using your browser on any device (phone, computer or tablet). The interactive tool will show you step-by-step how to prepare to quit and then give you the encouragement and tips to accomplish your goals. Throughout your quit journey you can (and should!) refer to and update your quit plan.
How will the YouCanQuit2 Quit Plan help you quit tobacco?
The tool was designed with Service members in mind. It is anonymous and has specific tips to help you quit successfully, no matter your unique duties, stressors or changing locations. Have questions? Contact us!