If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255

Cravings and triggers can make it hard to stay quit, and most people need a few tries. You can be there to help your hero through the tough times.

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Slips are normal. Check out ways to boost your morale again so that you can get back on track and stay quit for good.

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Find out what you need to quit and stay quit.

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If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 838255