Slips are normal. Check out ways to boost your morale again so that you can get back on track and stay quit for good.
If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
The appearance of external hyperlinks does not constitute endorsement by the United States Department of Defense (DOD) of the linked web sites, or the information, products or services contained therein. For other than authorized activities such as military exchanges and Morale, Welfare and Recreation (MWR) sites, the DOD does not exercise any editorial control over the information you may find at these locations.
The links provided in this website are consistent with the purpose and mission of this DOD website.