Quit Brief (Archived Newsletter)

YouCanQuit2’s Quit Brief is an archived newsletter containing tobacco-related articles, campaign updates, and helpful tools to help Service members quit tobacco. While we no longer publish new issues, you can still access and download all past issues from 2018 to 2023 below.

2023

December 2023 – Show Tobacco the Door in 2024
October 2023 – Commit to Quitting Tobacco, Together
March 2023 – Spring Into Self-Care (Without Tobacco)
January 2023 – Benefits of Living Tobacco Free in 2023

2022

November 2022 – Quitting Tobacco Together: Preparing Service Members for Quit Day
September 2022 – Social Media and Tobacco Use
July 2022 – How We Can Support You
May 2022 – Emotional Wellness and Tobacco
March 2022 – Tobacco: Not Another Food Group
January 2022 – Build a Tobacco Free 2022

2021

November 2021 – Today is the Day to Quit Tobacco
September 2021 – Seeking Help in Difficult Times
Special Edition – New: YouCanQuit2 Quit Plan
July 2021 – Goodbye Tobacco, Hello Healthy Summer
May 2021 – Reasons to Quit for World No Tobacco Day
March 2021 – Let’s Take Down Tobacco, Together!
Special Edition – Great American Spit Out
January 2021 – Prepare for a Successful New Year

2020

December 2020 – Stay Quit This Holiday Season
November 2020 – Quitting Tobacco: Separate, But Never Alone
October 2020 – Don’t Switch, Ditch Tobacco Products
September 2020 – Using Online Interventions to Quit Tobacco
August 2020 – Stay Alert Without Nicotine
July 2020 – New: Tobacco 21 Law
June 2020 – Avoid Disposable E-Cigs
May 2020 – What is Thirdhand Smoke?
April 2020 – Hookah: Get the Facts
March 2020 – Vaping: Is It Safe?
February 2020 – Quit For Your People
January 2020 – What’s Your Story?

2019

December 2019 – Countdown to Quit!
- December Countdown to Quit Tobacco – Share this timeline with Service members so they are ready to quit on January 1
November 2019 – Someday is Today: Let’s Quit!
October 2019 – CDC Health Advisory for E-cigarette Users
September 2019 – 6 Tips to Ditch Tobacco at Work
August 2019 – Reasons to Live Tobacco Free
July 2019 – New Tobacco Product Hits the Shelves!
June 2019 – June is Men’s Health Month
May 2019 – It’s World No Tobacco Day!
Special Edition – UCanQuit2 is now YouCanQuit2
April 2019 – The Physical Dangers of E-Cigs
March 2019 – Kick Butts Day
February 2019 - 4 Reasons to Quit Smokeless Tobacco
January 2019 - New Year, New You

2018

December 2018 - 4 Tips to Manage Holiday Stress Tobacco Free
November 2018 - America is Quitting Tobacco Together!
October 2018  - The Truth about Female Tobacco Use
September 2018 - Social Smoking Harms!
August 2018 - Skip the Dip!
July 2018 - Declare Independence from Tobacco
June 2018 – Start the Conversation on Cigarillos
May 2018 - Get Smart About E-Cigarettes
April 2018 - Breathe Easier this Spring: Reduce Secondhand Smoke
March 2018 - Celebrate Kick Butts Day!
February 2018 - Tobacco Use Affects Heart Health
January 2018  - New Year, New Me, Tobacco Free!