If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
quittingmotivationcravingshealthtriggersvapinge-cigarettesmedicationsmokingsmokeless tobaccojuulstressdipchewrelapse

Campaign Videos

Campaign Overview Video

Share the YouCanQuit2 campaign overview video!

Download (High Resolution) [ZIP 31MB] 

Download (Low Resolution) [ZIP 9.3MB]

The YouCanQuit2 59-second campaign overview video provides Service members with an introduction to the campaign and its resources. We recommend the following tactics and ideas on how to use the video:

  • Download and play it at MWR facilities like fitness centers, in MTF waiting rooms, or on your local commander’s channel
  • Use it at stand-downs throughout the year
  • Pair with your mandatory GMTs
  • Link to the video from your installation or MTF webpage along with your other tobacco cessation information
  • Include in your POM/POW/POD notes especially during February (Great American Spit Out) and November (Tobacco Cessation Month)

Let us know how you used the video! You may also be interested in the Own Your Limits responsible drinking education and the Too Much to Lose risky drug use education campaign videos.

The Harms of Vaping Video

Do Service members have questions about vaping? Share The Harms of Vaping video which explains how and why to protect themselves from the harmful risks of vape products.

The Positive Effects of Quitting Tobacco Video

If Service members are weighing the pros and cons of quitting tobacco, ask if any of these benefits of quitting help tip the scale towards living tobacco free.

If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.