If you or someone you know is in crisis, contact the Military Crisis Line or call 911: 1-800-273-8255, press 1 or Text 83825

Help Your Hero Quit

As a friend, spouse, coworker or family member, you can help someone you know quit tobacco and stay quit for good with these tips and tricks.

Show AllHelp Them ConsiderHelp Them PrepareHelp Them QuitHelp Them Stay Quit

Choosing to quit tobacco is difficult and very personal. Your support can be an important part of helping your hero decide why quitting might be right for them.

Choosing to quit tobacco is difficult and very personal. Your support can be an important part of helping your hero decide why quitting might be right for them.

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Phone Icon In a Crisis? | Contact the Military Crisis Line at 1–800-273-8255, press 1 or call 911