If you or someone you know is in crisis, contact the Military Crisis Line at 988 and press 1, or Text 838255. You can also call 911.
As a friend, spouse, coworker or family member, you can help someone you know quit tobacco and stay quit for good with these tips and tricks.
Cravings and triggers can make it hard to stay quit, and most people need a few tries. You can be there to help your hero through the tough times.
